[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.dudel.cz\/velka-prikryvka-a-velky-polstar-vam-umozni-vetsi-relax\/#Article","mainEntityOfPage":"https:\/\/www.dudel.cz\/velka-prikryvka-a-velky-polstar-vam-umozni-vetsi-relax\/","headline":"Velk\u00e1 p\u0159ikr\u00fdvka a velk\u00fd pol\u0161t\u00e1\u0159 v\u00e1m umo\u017en\u00ed v\u011bt\u0161\u00ed relax","name":"Velk\u00e1 p\u0159ikr\u00fdvka a velk\u00fd pol\u0161t\u00e1\u0159 v\u00e1m umo\u017en\u00ed v\u011bt\u0161\u00ed relax","description":"Kdo vsad\u00ed na v\u011bt\u0161\u00ed rozm\u011br p\u0159ikr\u00fdvek a pol\u0161t\u00e1\u0159\u016f, m\u00e1 mo\u017enost l\u00e9pe relaxovat a zlep\u0161it kvalitu sv\u00e9ho sp\u00e1nku. Sp\u00e1nek je jednou … ","datePublished":"2022-08-14","dateModified":"2023-06-15","author":{"@type":"Person","@id":"https:\/\/www.dudel.cz\/author\/#Person","name":"","url":"https:\/\/www.dudel.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/774cfd57496a9f02284489749b4229073861faca9d8a66df7d65507a77c5d31f?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/774cfd57496a9f02284489749b4229073861faca9d8a66df7d65507a77c5d31f?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"dudel.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.dudel.cz\/wp-content\/uploads\/bedroom-7132435_640_1.jpg","url":"https:\/\/www.dudel.cz\/wp-content\/uploads\/bedroom-7132435_640_1.jpg","height":0,"width":0},"url":"https:\/\/www.dudel.cz\/velka-prikryvka-a-velky-polstar-vam-umozni-vetsi-relax\/","about":["N\u00e1kupy"],"wordCount":441,"articleBody":"Kdo vsad\u00ed na v\u011bt\u0161\u00ed rozm\u011br p\u0159ikr\u00fdvek a pol\u0161t\u00e1\u0159\u016f, m\u00e1 mo\u017enost l\u00e9pe relaxovat a zlep\u0161it kvalitu sv\u00e9ho sp\u00e1nku. Sp\u00e1nek je jednou z nejd\u016fle\u017eit\u011bj\u0161\u00edch v\u011bc\u00ed v \u017eivot\u011b a o\u0161id\u00edte-li jej, ihned se to projev\u00ed na va\u0161\u00ed kondici i na va\u0161em zdrav\u00ed. Probl\u00e9my se sp\u00e1nkem bohu\u017eel prov\u00e1z\u00ed sou\u010dasnou populaci mnohem v\u00edc, ne\u017e generace na\u0161ich p\u0159edk\u016f, a je to samoz\u0159ejm\u011b d\u00e1no i v\u011bt\u0161\u00edm vlivem stresu, ov\u0161em m\u011bli bychom se sna\u017eit br\u00e1t velmi v\u00e1\u017en\u011b ka\u017edou mali\u010dkost, kter\u00e1 m\u016f\u017ee vydatn\u00fd sp\u00e1nek podpo\u0159it.Zdravotn\u00ed matrace \u2013 kdy\u017e si nat\u00e1hnete na podlahu v byt\u011b karimatku a ulehnete ke sp\u00e1nku, budete r\u00e1no rozl\u00e1man\u00ed a unaven\u00ed, proto\u017ee karimatky jsou ur\u010den\u00e9 pro do\u010dasn\u00e9 span\u00ed nap\u0159. v kempech, zejm\u00e9na na m\u011bkk\u00e9m povrchu travnat\u00e9 plochy nebo lesn\u00ed zeminy. Podobn\u00e9 pot\u00ed\u017ee m\u016f\u017eete m\u00edt i s oby\u010dejnou molitanovou matrac\u00ed, kter\u00e1 je p\u0159\u00edli\u0161 tvrd\u00e1 a nepoddajn\u00e1. Na v\u00fdb\u011bru vhodn\u00e9 matrace opravdu velmi z\u00e1le\u017e\u00ed.Spr\u00e1vn\u00e1 teplota a v\u011btr\u00e1n\u00ed \u2013 pro span\u00ed se doporu\u010duje sp\u00ed\u0161e chladn\u011bj\u0161\u00ed ovzdu\u0161\u00ed a velmi z\u00e1sadn\u00ed vliv m\u00e1 pravideln\u00e9 v\u011btr\u00e1n\u00ed. Je-li to mo\u017en\u00e9, sp\u011bte co nejv\u00edce p\u0159i otev\u0159en\u00e9m okn\u011b, nap\u0159. na ventila\u010dku, zdrav\u00fd sp\u00e1nek v\u00fdrazn\u011b ovliv\u0148uje \u010derstv\u00fd vzduch a dostatek vzdu\u0161n\u00e9ho kysl\u00edku. Pokud je v m\u00edstnosti p\u0159\u00edli\u0161 mnoho oxidu uhli\u010dit\u00e9ho, tedy jedovat\u00e9ho plynu, kter\u00fd vydechujeme, sp\u00e1nek bude m\u011blk\u00fd, p\u0159eru\u0161ovan\u00fd, zkr\u00e1tka je\u0161t\u011b hor\u0161\u00ed, ne\u017e na t\u00e9 karimatce v ob\u00fdv\u00e1ku.P\u0159ikr\u00fdvka a pol\u0161t\u00e1\u0159e \u2013 jak \u0161irok\u00e1 je va\u0161e postel? Mo\u017en\u00e1 by st\u00e1lo za \u00favahu va\u0161e l\u016f\u017eko v\u00edce roz\u0161\u00ed\u0159it, abyste m\u011bli v\u00edce prostoru kolem sebe na p\u0159evalov\u00e1n\u00ed a zm\u011bnu polohy. Na \u0161ir\u0161\u00ed posteli m\u016f\u017eete r\u00e1no i posn\u00eddat, odlo\u017eit vedle sebe podnos se sn\u00eddan\u00ed, m\u016f\u017eete tu rozlo\u017eit notebook a sv\u00e9 pracovn\u00ed materi\u00e1ly a v noci se tu m\u016f\u017eete r\u016fzn\u011b ot\u00e1\u010det a p\u0159evalovat, ani\u017e byste spadli z postele na zem. K v\u011bt\u0161\u00edmu komfortu v pr\u016fb\u011bhu sp\u00e1nku p\u0159isp\u011bje i v\u011bt\u0161\u00ed rozm\u011br pro\u0161\u00edvan\u00fdch p\u0159ikr\u00fdvek Levnaprosteradla.cz a pol\u0161t\u00e1\u0159\u016f, budete je m\u00edt jen pro sebe, m\u016f\u017eete se do nich zachumlat a zavrtat p\u0159esn\u011b tak, jak pot\u0159ebujete.                                                                                                                                                                                                                                                                                                                                                                                                 "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Velk\u00e1 p\u0159ikr\u00fdvka a velk\u00fd pol\u0161t\u00e1\u0159 v\u00e1m umo\u017en\u00ed v\u011bt\u0161\u00ed relax","item":"https:\/\/www.dudel.cz\/velka-prikryvka-a-velky-polstar-vam-umozni-vetsi-relax\/#breadcrumbitem"}]}]