[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.dudel.cz\/kurkuma-neni-jen-barevnym-korenim-umi-toho-mnohem-vice-jak-pomuze-se-zdravim\/#Article","mainEntityOfPage":"https:\/\/www.dudel.cz\/kurkuma-neni-jen-barevnym-korenim-umi-toho-mnohem-vice-jak-pomuze-se-zdravim\/","headline":"Kurkuma nen\u00ed jen barevn\u00fdm ko\u0159en\u00edm. Um\u00ed toho mnohem v\u00edce, jak pom\u016f\u017ee se zdrav\u00edm?","name":"Kurkuma nen\u00ed jen barevn\u00fdm ko\u0159en\u00edm. Um\u00ed toho mnohem v\u00edce, jak pom\u016f\u017ee se zdrav\u00edm?","description":"Kurkumu zn\u00e1me v\u0161ichni jako ko\u0159en\u00ed, kter\u00e9 dod\u00e1v\u00e1 na\u0161im pokrm\u016fm zaj\u00edmav\u011bj\u0161\u00ed chu\u0165. Krom\u011b chuti je ale kurkuma zn\u00e1m\u00e1 i pro sv\u00e9 … ","datePublished":"2020-05-18","dateModified":"2020-05-18","author":{"@type":"Person","@id":"https:\/\/www.dudel.cz\/author\/#Person","name":"","url":"https:\/\/www.dudel.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/774cfd57496a9f02284489749b4229073861faca9d8a66df7d65507a77c5d31f?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/774cfd57496a9f02284489749b4229073861faca9d8a66df7d65507a77c5d31f?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"dudel.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.dudel.cz\/wp-content\/uploads\/pexels-photo-1340116.jpeg","url":"https:\/\/www.dudel.cz\/wp-content\/uploads\/pexels-photo-1340116.jpeg","height":0,"width":0},"url":"https:\/\/www.dudel.cz\/kurkuma-neni-jen-barevnym-korenim-umi-toho-mnohem-vice-jak-pomuze-se-zdravim\/","about":["N\u00e1kupy"],"wordCount":491,"articleBody":"   Kurkumu zn\u00e1me v\u0161ichni jako ko\u0159en\u00ed, kter\u00e9 dod\u00e1v\u00e1 na\u0161im pokrm\u016fm zaj\u00edmav\u011bj\u0161\u00ed chu\u0165. Krom\u011b chuti je ale kurkuma zn\u00e1m\u00e1 i pro sv\u00e9 l\u00e9\u010debn\u00e9 \u00fa\u010dinky. S \u010d\u00edm um\u00ed pomoci? Kurkuma nen\u00ed jen barevn\u00fdm ko\u0159en\u00edm. Um\u00ed toho mnohem v\u00edce, jak pom\u016f\u017ee se zdrav\u00edm? Pokud nezn\u00e1te p\u0159\u00edmo kurkumu, jist\u011b je v\u00e1m velmi dob\u0159e zn\u00e1m\u00e9 kari ko\u0159en\u00ed. A pr\u00e1v\u011b jeho hlavn\u00ed slo\u017ekou je i kurkuma. Syt\u011b oran\u017eov\u00e9 ko\u0159en\u00ed se pou\u017e\u00edv\u00e1 ji\u017e tis\u00edce let a to nejen v kuchyni ale tak\u00e9 v medic\u00edn\u011b. Jako ko\u0159en\u00ed se v kuchyni vyu\u017e\u00edv\u00e1 i jako barvivo, o\u017eivit je j\u00edm daj\u00ed v\u0161echna j\u00eddla jako sladk\u00e1 tak i slan\u00e1. Ka\u017ed\u00e9 j\u00eddlo, kter\u00e9 pot\u0159ebuje lehce o\u017eivit nebo z\u00edskat barvu, m\u016f\u017ee b\u00fdt dochuceno pr\u00e1v\u011b kurkumou. Ale to nen\u00ed zdaleka v\u0161echno. Nejen v kuchyni ale i jako l\u00e9\u010debn\u00fd prost\u0159edekJako ko\u0159en\u00ed si ji tedy jist\u011b u\u017e vybavujete, ale kurkuma tablety pro v\u00e1s mo\u017en\u00e1 budou novinkou. Ano, tohle ko\u0159en\u00ed se d\u00e1 sehnat i ve form\u011b tablet, kter\u00e9 se u\u017e\u00edvaj\u00ed pravideln\u011b ka\u017ed\u00fd den. A m\u00e1 to jeden jedin\u00fd a velmi d\u016fle\u017eit\u00fd v\u00fdznam. Tohle ko\u0159en\u00ed toti\u017e p\u016fsob\u00ed doslova z\u00e1zra\u010dn\u011b na lidsk\u00e9 za\u017e\u00edv\u00e1n\u00ed. Pokud v\u00e1s tedy tr\u00e1p\u00ed \u0161patn\u00e9 za\u017e\u00edv\u00e1n\u00ed, \u0161patn\u00fd krevn\u00ed ob\u011bh nebo pot\u0159ebujete p\u0159\u00edpravek se siln\u00fdmi antioxida\u010dn\u00edmi a protiz\u00e1n\u011btliv\u00fdmi \u00fa\u010dinky, vsa\u010fte pr\u00e1v\u011b na kurkumu. Ta nen\u00ed tolik v\u00fdrazn\u00e1 jako kari a proto i ve form\u011b ko\u0159en\u00ed ji lze p\u0159id\u00e1vat tak\u00e9 do pokrm\u016f, kter\u00e9 budete pod\u00e1vat d\u011btem. Jen se to samoz\u0159ejm\u011b nesm\u00ed s jej\u00edm d\u00e1vkov\u00e1n\u00edm p\u0159eh\u00e1n\u011bt. V kuchyni jde ale o jedine\u010dn\u00e9ho pomocn\u00edka, kter\u00fd dod\u00e1 \u0161mrnc v\u0161em pokrm\u016fm, pol\u00e9vk\u00e1m, om\u00e1\u010dk\u00e1m nebo masit\u00fdm sm\u011bs\u00edm a z\u00e1rove\u0148 tak posiluje va\u0161e zdrav\u00ed. U\u017e deset tis\u00edc let se o n\u00ed v\u00edZ dobov\u00fdch historick\u00fdch pramen\u016f je patrn\u00e9, \u017ee tohle syt\u011b oran\u017eovo-\u017elut\u00e9 ko\u0159en\u00ed znali na\u0161i p\u0159edkov\u00e9 ji\u017e p\u0159ed deseti tis\u00edci lety. Od t\u00e9 doby jde o velmi cen\u011bn\u00e9ho pomocn\u00edka, kter\u00fd by m\u011bl m\u00edt m\u00edsto v na\u0161ich \u017eivotech, a\u0165 se rozhodnete toto z\u00e1zra\u010dn\u00e9 ko\u0159en\u00ed p\u0159id\u00e1vat do sv\u00fdch j\u00eddel nebo jej u\u017e\u00edvat v tablet\u00e1ch. Chybu ur\u010dit\u011b neud\u011bl\u00e1te. Kurkuma nav\u00edc \u00fa\u010dinn\u011b pom\u00e1h\u00e1 s hubnut\u00edm, p\u016fsob\u00edm proti bolestem a tak\u00e9 ulevuje od ko\u017en\u00edch obt\u00ed\u017e\u00ed a ti\u0161\u00ed sv\u011bd\u011bn\u00ed. P\u0159\u00edjemn\u011bj\u0161\u00edm zp\u016fsobem o sv\u00e9 zdrav\u00ed pe\u010dovat snad ani nem\u016f\u017eeme. Proto je \u010das to vyzkou\u0161et.                                                                                                                                                                                                                                                                                                                                                                                                   "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Kurkuma nen\u00ed jen barevn\u00fdm ko\u0159en\u00edm. Um\u00ed toho mnohem v\u00edce, jak pom\u016f\u017ee se zdrav\u00edm?","item":"https:\/\/www.dudel.cz\/kurkuma-neni-jen-barevnym-korenim-umi-toho-mnohem-vice-jak-pomuze-se-zdravim\/#breadcrumbitem"}]}]