[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.dudel.cz\/jak-podporit-imunitu-vaseho-ditete\/#Article","mainEntityOfPage":"https:\/\/www.dudel.cz\/jak-podporit-imunitu-vaseho-ditete\/","headline":"Jak podpo\u0159it imunitu va\u0161eho d\u00edt\u011bte","name":"Jak podpo\u0159it imunitu va\u0161eho d\u00edt\u011bte","description":"Podporovat imunitu d\u00edt\u011bte podp\u016frn\u00fdmi prost\u0159edky nen\u00ed na \u0161kodu v \u017e\u00e1dn\u00e9m v\u011bku. Obzvl\u00e1\u0161t\u011b \u017e\u00e1douc\u00ed je to ale p\u0159ed a p\u0159i n\u00e1stupu … ","datePublished":"2025-05-13","dateModified":"2025-05-13","author":{"@type":"Person","@id":"https:\/\/www.dudel.cz\/author\/#Person","name":"","url":"https:\/\/www.dudel.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/774cfd57496a9f02284489749b4229073861faca9d8a66df7d65507a77c5d31f?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/774cfd57496a9f02284489749b4229073861faca9d8a66df7d65507a77c5d31f?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"dudel.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"url":"https:\/\/www.dudel.cz\/jak-podporit-imunitu-vaseho-ditete\/","wordCount":409,"articleBody":" Podporovat imunitu d\u00edt\u011bte podp\u016frn\u00fdmi prost\u0159edky nen\u00ed na \u0161kodu v \u017e\u00e1dn\u00e9m v\u011bku. Obzvl\u00e1\u0161t\u011b \u017e\u00e1douc\u00ed je to ale p\u0159ed a p\u0159i n\u00e1stupu d\u00edt\u011bte do mate\u0159sk\u00e9 \u0161koly, aby se mohlo sn\u00e1ze vypo\u0159\u00e1dat s nachlazen\u00edm a nemocemi, kter\u00fdm se bohu\u017eel ze za\u010d\u00e1tku nejsp\u00ed\u0161e nevyhne. Krom\u011b dostate\u010dn\u00e9ho p\u0159\u00edsunu ovoce a zeleniny je tak\u00e9 velice d\u016fle\u017eit\u00fd vitam\u00edn D, kter\u00e9ho m\u00e1 lidsk\u00fd organismus nedostatek. Ten je z\u00edsk\u00e1v\u00e1n nej\u010dast\u011bji ze slune\u010dn\u00edho z\u00e1\u0159en\u00ed a v zim\u011b je proto vhodn\u00e9 ho do t\u011bla dostat um\u011ble v podob\u011b kapek nebo kapsl\u00edch. Vhodn\u00e9 je tak\u00e9 otu\u017eov\u00e1n\u00ed d\u00edt\u011bte, kdy tak z\u00edsk\u00e1 v\u011bt\u0161\u00ed odolnost v\u016f\u010di nemocem.  Produkty z l\u00e9k\u00e1rny na podpo\u0159en\u00ed imunity V l\u00e9k\u00e1rn\u011b naleznete \u0161irok\u00e9 spektrum r\u016fzn\u00fdch druh\u016f produkt\u016f na podpo\u0159en\u00ed imunity a ke zlep\u0161en\u00ed obranyschopnosti d\u011bt\u00ed, kter\u00e9 jsou vhodn\u00e9 pro d\u011bti r\u016fzn\u00fdch v\u011bkov\u00fdch kategori\u00edch. Je jen na v\u00e1s, jak\u00fd produkt zvol\u00edte, n\u011bkter\u00e9 se daj\u00ed u\u017e\u00edvat i dlouhodob\u011b, t\u0159eba po celou zimu. \u00a7 Vitaminov\u00e9 \u017eel\u00e9 bonbony s r\u016fzn\u00fdmi ovocn\u00fdmi p\u0159\u00edchut\u011bmi \u00a7 Bylinn\u00e9 \u010daje a sirupy \u00a7 Sirupy s v\u00fdta\u017eky z echinacey nebo rakytn\u00edku \u00a7 Sirupy z hl\u00edvy \u00fast\u0159i\u010dn\u00e9 \u00a7 Sirupy na b\u00e1zi betaglukan\u016f \u00a7 Probiotika ve vysyp\u00e1vac\u00edch kapsl\u00edch (jsou tedy vhodn\u00e9 i pro \u00fapln\u011b nejmen\u0161\u00ed d\u011bti) \u00a7 Vitam\u00edn D v kapk\u00e1ch nebo kapsl\u00edch Nespol\u00e9hejte ov\u0161em pouze a jen na p\u0159\u00edpravky z l\u00e9k\u00e1rny, kter\u00e9 sami o sob\u011b ke zdrav\u00ed va\u0161eho d\u00edt\u011bte neposta\u010duj\u00ed a nen\u00ed nad osv\u011bd\u010den\u00e9 vitam\u00edny z\u00edskan\u00e9 z b\u011b\u017en\u00e9 stravy. D\u016fle\u017eit\u00fd je tak\u00e9 pravideln\u00fd pohyb na \u010derstv\u00e9m vzduchu, a to alespo\u0148 dv\u011b hodiny denn\u011b. Mnohdy se ov\u0161em po n\u00e1stupu do mate\u0159sk\u00e9 \u0161koly r\u016fzn\u00fdm respira\u010dn\u00edm a dal\u0161\u00edm onemocn\u011bn\u00edm bohu\u017eel ned\u00e1 zabr\u00e1nit, ale nezoufejte. V\u011bt\u0161inou je kritick\u00fd prvn\u00ed rok ve \u0161kolce a pozd\u011bji u\u017e si d\u011bti postupn\u011b svoji imunitu buduje pr\u00e1v\u011b prod\u011blan\u00fdmi nemocemi. Podp\u016frn\u00e9 prost\u0159edky na rozvoj imunity a pro p\u0159\u00edpady nachlazen\u00ed se ov\u0161em ve va\u0161\u00ed dom\u00e1c\u00ed l\u00e9k\u00e1rni\u010dce zaru\u010den\u011b neztrat\u00ed.                                                                                                                                                                                                                                                                                                                                                                                                 "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak podpo\u0159it imunitu va\u0161eho d\u00edt\u011bte","item":"https:\/\/www.dudel.cz\/jak-podporit-imunitu-vaseho-ditete\/#breadcrumbitem"}]}]